Pranam Everyone, According to Ayurveda, every individual is made up of a unique combination of the three doshas — Vata, Pitta and Kapha. These doshas govern your physical health, mental tendencies, emotions, digestion, energy and overall well-being. By understanding your Prakriti (natural constitution), you can bring balance to your body and mind through the right Ahara (diet), Vihara (lifestyle), Yoga and Dinacharya (daily routine). Discover your dominant dosha and begin your journey towards harmony, vitality and holistic wellness!