Hanuman Chalisa Chanting

A short yet powerful 11:11 minute recorded healing with the chanting of the Hanuman Chalisa.

This session gently begins with 1 minute of energy centering & settling into stillness.
The Hanuman Chalisa is then chanted in Sanskrit for 7 – 8 minutes followed by closing with the Shanti Mantra (Om Purnamada)
Designed to be listened to anytime you need strength, protection or inner stability.
The Healing Process :
– Find a quiet, comfortable space
– Sit in any meditation posture or lie down (on a mat, in your temple or any spiritual space at home)
– Play the audio/video and listen with awareness
– You may chant along softly or simply listen
– Use earphones/headphones for a deeper experience (optional)
– Play the session anytime : morning before work, during emotional heaviness, or before sleep
– Repeat whenever you feel the need for grounding, strength or calm!